Build habits that actually stick.
Without guilt, burnout, or ads.
A calm, distraction-free habit tracker and daily planner crafted for iPhone and iPad. Track routines in a single tap, protect hard-earned streaks with humane Streak Shields, uncover private on-device patterns, and stay deeply focused.
Designed for focus, crafted with care
Explore how Habit Tracker helps you cultivate mindful consistency, deep focus, and self-understanding through an interface that feels like a natural part of iOS.
Make today count with calm simplicity
A distraction-free dashboard showing today's active habits, sorted by time of day. Check off routines, tap to add custom amounts, or see your day's overall progress ring at a glance.
- ✓ Custom Quick Add amounts — tap once to log 330 ml water, 2,500 steps, or 15 mins
- ✓ Time-of-day sections: Morning, Afternoon, Evening, and Anytime
- ✓ Support for Build habits and Quit habits with smart periodic limits
- ✓ 200+ curated icons across Health, Fitness, Mind, Routine, and Work
Test drive the logging experience
Experience the smooth, satisfying feel of Quick Add. Tap the buttons below to log routines and watch today's progress ring fill up!
Habit tracking without the shame
Most habit trackers punish you with broken streaks the moment life gets in the way. We built Habit Tracker with compassion, giving you tools to handle vacations, illnesses, and off-days with dignity.
Streak Shields
Consistency earns protection: you earn 1 Streak Shield for every 7 days of consistency, banking up to 2. If you miss a day due to travel or an emergency, the shield automatically steps in and freezes the day. Your hard-earned streak survives intact.
Vacation Mode
Taking a well-deserved holiday? Enable Vacation Mode with a single toggle. All scheduled habits are excused during your getaway, so you return refreshed without facing a graveyard of broken streaks.
Build & Quit Goals
Not all progress is additive. Set up Build habits (drink water, meditate, stretch) or Quit habits (screen time, caffeine, fast food) with upper limits, periodic quotas (e.g., 3x/week), and flexible schedules.
Engineered for depth, speed, and privacy
Everything you need to master your routines, without the clutter or privacy compromises of cloud apps.
Habit Patterns: 100% On-Device Insights
Your logged history transforms into clear, plain-language behavioral insights. Uncover keystone habits ("Morning walks lead to 30% higher daily completion"), best days of the week, and mood links. Processed entirely on your device with SwiftData — your data never leaves your iPhone.
Focus & Pomodoro Timer
Integrated deep work timer with Dynamic Island and Lock Screen Live Activities. Completing a session automatically logs duration to your linked habit.
52-Week Contribution Grid
Watch your year transform into an inspiring visual heatmap. Hover or tap any square to inspect historic logs and completion intensity.
Apple Health 2-Way Sync with Undo
Sync mindful minutes, water volume, steps, workouts, sleep, and HRV. Accidentally log something? Habit Tracker features idempotent writes and full Undo support that removes app-written records cleanly.
Interactive iOS Widgets
Log habits directly from your Home Screen and Lock Screen without opening the app. Includes circular rings, habit lists, weekly summary matrices, and yearly heatmaps.
Face ID & Biometric App Lock
Keep your habits, reflections, and mood journal completely confidential. Instant biometric lock with Face ID, Touch ID, or Passcode on app launch and backgrounding.
✓ No ads, analytics, or third-party SDK trackers
200+ Curated Icons & Alternate App Icons
Personalize every habit with icons across Health, Fitness, Mind, Routine, and Work. Match your Home Screen aesthetic with alternate app icons including Mint, Solar, Ocean, Slate, Indigo, and Plum.
Explore every screen in detail
Click any screenshot to zoom in and see the craftsmanship behind the interface.
Designed for peace of mind
Compare Habit Tracker against conventional habit apps.
| Feature | Habit Tracker (Us) | Generic Habit Apps |
|---|---|---|
|
Data Privacy & Storage
Where your personal logs and moods live
|
100% on-device (SwiftData) | Cloud servers & data harvesting |
|
Account Requirements
Email, login, or social authentication
|
Zero accounts, zero signups | Mandatory account creation |
|
Humane Streak Forgiveness
What happens when you miss a day
|
Streak Shields & Vacation Mode | Instant streak destruction |
|
Behavioral Insights
Understanding what habits drive your success
|
Private, on-device Habit Patterns | Basic bar charts or none |
|
Focus & Pomodoro Timer
Live Activities and Dynamic Island support
|
Built-in with auto-habit logging | Requires separate timer app |
|
Apple Health 2-Way Sync
Water, mindful minutes, workouts, HRV
|
Idempotent sync with Undo | One-way or duplicates data |
|
Fair, Honest Pricing
One-time vs unending subscriptions
|
One-time payment of $2.99 for lifetime Premium (Zero subscriptions, 100% Ad-Free) | $40–$80/year endless subscriptions & intrusive ads |
Frequently Asked Questions
Everything you need to know about Habit Tracker: Planner Routine.